GSI Training Hub
Drills, games, and guides that work
Practical, field-tested ideas for coaches, PE teachers, and parents. No fluff, just sessions you can run today.
Parachute and Bean Bag Birthday Party Games: A 90-Minute Plan
A ready-to-run 90-minute active birthday party plan for ages 4 to 10 using one parachute and a bean bag set, with timings and backup games.
Backyard Soccer Training: A Parent's Guide (No Coaching Experience Needed)
How parents with zero coaching background can run 15-minute backyard soccer sessions kids actually enjoy, with a simple weekly plan.
How to Run PE Stations Without Chaos: A Classroom Management System
A station-rotation management system for PE teachers: color-coded setup, transition signals, grouping tricks, and the equipment that makes it autom...
Field Day Planning Guide: 12 Station Ideas That Run Themselves
A complete field day plan: 12 station ideas, rotation math, volunteer instructions, and the equipment checklist for a school event.
Rainy Day Practice: 9 Indoor Drills for Small Spaces
Nine indoor practice activities for gyms, cafeterias, and basements when weather cancels field time, organized by available space.
10 PE Warm-Up Games for K-5 That Take Zero Explanation
Ten instant-start warm-up games for elementary PE, each under one minute to explain, with the equipment list for a full year of warm-ups.
15 Bean Bag Games for Kids: PE, Classroom, and Backyard
Fifteen bean bag games sorted by age, from preschool balance challenges to full-class PE games, with setup and rules for each.
Play Parachute Buying Guide: What Size Do You Actually Need?
6, 12, and 20 foot play parachutes compared by group size, age, and space, plus the features that matter and the ones that do not.
12 Small-Sided Soccer Games That Need Nothing but Pinnies and Cones
Twelve small-sided games for youth soccer practice, from 1v1 gate battles to 4v4 tournaments, with setup, rules, and what each game teaches.
Reaction Ball Drills: 12 Ways to Train Faster Hands and Feet
Twelve reaction ball drills for goalkeepers, catchers, racket sports, and general hand-eye coordination, sorted from beginner to advanced.
Speed Chute Training for Young Athletes: 8 Resisted Sprint Workouts
How resistance parachutes actually work, who they are right for, and 8 progressive speed chute workouts for athletes 10 and up.
How to Plan a 60-Minute Youth Soccer Practice (Free Template)
A repeatable 60-minute practice structure for volunteer coaches: warm-up, skill block, small-sided game, scrimmage, with timings and setup.